Product Review: Controlled Labs White Flood
Product Description
“White Flood is a cutting edge preworkout formula that will rev you up for lifting and cardio like none other. Not only will you experience out of this world pumps, but tons of extra energy and true muscle building potential. That muscle building potential comes from the addition of compounds usually not seen in preworkout formulas of the past. They have also included potent anti-oxidants to scavenge any free radicals normally elicited by Nitric Oxide inducing ingredients. It’s time to FLOOD YOUR SYSTEM…. with the most advanced preworkout Nitric Oxide and Energy Enhancer available.”
We were introduced to White Flood by the guys at GNC who gave good reviews on it, so we gave it a try and in my opinion it is one of the best pre-workout drinks I’ve had.
Taste:
Grigg: We got the Fruit Punch and Electric Lemonade and there is also a Raspberry flavour. Both weren’t too bad in my opinion, both flavours I tried have a bitter after-taste which takes a bit of getting used to, but as Coops says, just harden up and down it.
Pump/Energy Boost:
Grigg: For our first dose of White Flood we used the recommended dose which was 1 scoop. Within 10 minutes we could feel it going through our system. The Beta-Alanine in it makes you tingle a little bit which made me feel good. From there I also got a good focus and a good drive to keep going and going to smash out an awesome chest session.
Coops: It has been advised to many of us that its a good idea to have two different Pre-Workout N.O. Supps so that you can alternate them on a weekly basis. This will help stop your body from getting comfortable with the product and keep you on your toes.
Side Effects:
Grigg: The only noticable side effect (if you want to call it that) is you get that Beta Alanine tingle, but I actually like it! It adds to the massive pump you get.
Coops: Also keep in mind with this product and most other Pre-Workout/N.O. products that your heart rate will go up and you will sweat a lot more while using it, so during your workout you should be drinking a lot of fluids. After a workout you may find yourself peeing every 5 mins as well! Also for those people who are VERY new to Pre-Workout supps unless you really PUSH yourself during your workout you may not be able to get to sleep (its advised not to take this within 5 hours of going to bed). My advice have a bag of concrete and harden up! 
Value:
Grigg: We bought a tub from GNC which was $99.95 for the larger size tub, ($89.95 if you’re a Gold Member). There are several places on the Central Coast you can buy White Flood including Erina and Tuggerah. After a while we were taking 2 scoops so the tub didn’t last long for us. But for an average number of serves in the large tub, you would get 50 serves per tub.
Coops: Purchasing this product online may be a cheaper option. For those in Australia, i would suggest purchasing from an Australian online supplement shop like www.aminoz.com.au which you can purchase for $77.00 exc shipping. Visit Aminoz for more info.
Would I Recommend it?
Grigg: White Flood is definitely worth a try. Overall it is a good product which I will continue to use.




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